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7 Best Flick Up Skills Tutorial: Learn Football Skills and Freestyle

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7 Best Flick Up Skills Tutorial: Learn Football Skills and Freestyle

Are you ready to take your football skills to the next level? Look no further! In this comprehensive guide, we'll walk you through 7 of the best flick-up skills that will leave your opponents in awe. Whether you're a seasoned player or just starting out, these tricks are sure to impress and elevate your game.

1. Basic Flick Up

  1. Start by placing the ball on the ground in front of you.
  2. Stand with your feet shoulder-width apart and your knees slightly bent.
  3. Using the inside of your foot, gently push the ball up into the air.
  4. As the ball rises, quickly flick your foot up and over the ball, causing it to spin.
  5. Catch the ball with your other foot and continue dribbling.

2. Advanced Flick Up

  1. Begin by placing the ball on the ground in front of you.
  2. Stand with your feet shoulder-width apart and your knees slightly bent.
  3. Using the inside of your foot, push the ball up into the air with more force than in the basic flick-up.
  4. As the ball rises, quickly flick your foot up and over the ball, causing it to spin faster.
  5. Catch the ball with your other foot and immediately flick it up again, repeating the process several times.

3. Around the World Flick Up

  1. Start by placing the ball on the ground in front of you.
  2. Stand with your feet shoulder-width apart and your knees slightly bent.
  3. Using the inside of your foot, push the ball up into the air.
  4. As the ball rises, quickly flick your foot around the ball, causing it to spin and change direction.
  5. Catch the ball with your other foot and continue dribbling.

4. Rainbow Flick Up

  1. Begin by placing the ball on the ground in front of you.
  2. Stand with your feet shoulder-width apart and your knees slightly bent.
  3. Using the inside of your foot, push the ball up into the air with a high arc.
  4. As the ball rises, quickly flick your foot up and over the ball, causing it to spin and travel in a rainbow-like trajectory.
  5. Catch the ball with your other foot and continue dribbling.

5. Double Flick Up

  1. Start by placing the ball on the ground in front of you.
  2. Stand with your feet shoulder-width apart and your knees slightly bent.
  3. Using the inside of your foot, push the ball up into the air.
  4. As the ball rises, quickly flick your foot up and over the ball, causing it to spin.
  5. Catch the ball with your other foot and immediately flick it up again, repeating the process.

6. Triple Flick Up

  1. Begin by placing the ball on the ground in front of you.
  2. Stand with your feet shoulder-width apart and your knees slightly bent.
  3. Using the inside of your foot, push the ball up into the air.
  4. As the ball rises, quickly flick your foot up and over the ball, causing it to spin.
  5. Catch the ball with your other foot and immediately flick it up again, repeating the process three times.

7. Freestyle Flick Up

  1. Start by placing the ball on the ground in front of you.
  2. Stand with your feet shoulder-width apart and your knees slightly bent.
  3. Using the inside of your foot, push the ball up into the air.
  4. As the ball rises, perform any combination of the above flick-up skills, showcasing your creativity and style.
  5. Catch the ball with your other foot and continue dribbling.

Remember, practice makes perfect! Take your time to master each skill and don't be afraid to experiment and create your own variations. With dedication and practice, you'll be performing these flick-up skills like a pro in no time. So, grab a ball and start practicing today!

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