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Remember that viral news story claiming cheese is as addictive as cocaine? It certainly grabbed attention, but is there any truth to it? Let's dive into the cheesy depths of dopamine, casein, and what makes us crave certain foods.
We all know cheese is delicious. It's a staple in cuisines worldwide, from gooey mozzarella pizzas to sharp cheddar on a cracker. But some researchers have suggested that cheese's deliciousness might have a darker side, comparing its addictive potential to that of hard drugs.
The culprit? A protein found in cheese called casein.
When you eat cheese, casein breaks down into casomorphins. These molecules interact with the same brain receptors as opioids, triggering the release of dopamine, the
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