Basic Italian Sauce Recipe From Food Storage

This recipe provides a simple and easy way to make a basic Italian sauce using ingredients from your food storage. It’s a great option for those who want to prepare a delicious meal without relying on fresh ingredients. The recipe is suitable for both beginners and experienced cooks, and it can be easily adapted to your own preferences.

Ingredients:

• 1 (28 ounce) can crushed tomatoes
• 1 (15 ounce) can tomato sauce
• 1 (15 ounce) can tomato paste
• 1/2 cup water
• 1 tablespoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Optional: 1/4 cup chopped onion
• Optional: 1/4 cup chopped green bell pepper

Instructions:

1. In a large saucepan, combine all ingredients.
2. Bring to a boil, then reduce heat to low and simmer for 30 minutes, stirring occasionally.
3. Taste and adjust seasoning as needed.
4. Serve over pasta, rice, or polenta.

Tips:

• For a richer flavor, add a tablespoon of olive oil to the sauce.
• To make the sauce thicker, simmer it for a longer period of time.
• You can also add other herbs and spices to the sauce, such as thyme, rosemary, or red pepper flakes.
• This sauce can be made ahead of time and stored in the refrigerator for up to 3 days. You can also freeze it for up to 3 months.

Nutritional Information:

Serving Size: 1 cup

• Calories: 100
• Fat: 1 gram
• Saturated Fat: 0 gram
• Cholesterol: 0 mg
• Sodium: 400 mg
• Carbohydrates: 20 grams
• Fiber: 4 grams
• Sugar: 8 grams
• Protein: 2 grams

This recipe is a simple and delicious way to use ingredients from your food storage to create a flavorful meal. It’s a great option for busy weeknights or for those who want to prepare a meal without relying on fresh ingredients.