Briam: A Taste of Greece in Every Bite

Briam, a beloved Greek dish, is a symphony of flavors and textures that will transport your taste buds to the sun-drenched shores of the Aegean Sea. This simple yet satisfying vegetable roast is a testament to the Mediterranean culinary tradition, where fresh ingredients are celebrated in their purest form.

What is Briam?

Briam is a slow-roasted medley of vegetables, typically including potatoes, onions, zucchini, eggplant, bell peppers, and tomatoes. These humble ingredients are bathed in olive oil, seasoned with herbs and spices, and then gently cooked until tender and caramelized. The result is a dish that is both comforting and bursting with flavor.

Why You’ll Love Briam

• Simple and Easy: Briam requires minimal preparation and can be assembled in minutes. The slow roasting does most of the work, leaving you with a flavorful dish without much effort.
• Versatile: Feel free to experiment with different vegetables based on what’s in season. Add carrots, mushrooms, or even artichoke hearts for a unique twist.
• Healthy and Delicious: Briam is a healthy and satisfying dish packed with fiber, vitamins, and antioxidants. The olive oil adds heart-healthy fats, while the vegetables provide essential nutrients.
• Perfect for Sharing: Briam is a wonderful dish to share with friends and family. It’s a great option for potlucks, picnics, or casual gatherings.

Ingredients You’ll Need:

• 2 large potatoes, peeled and cubed
• 1 large onion, sliced
• 2 zucchini, sliced
• 2 eggplants, cubed
• 2 bell peppers (red and green), sliced
• 4 ripe tomatoes, chopped
• 1/2 cup olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Fresh parsley, for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine the potatoes, onions, zucchini, eggplant, bell peppers, tomatoes, olive oil, garlic, oregano, salt, and pepper. Toss to coat everything evenly.
3. Transfer the vegetable mixture to a large baking dish. Arrange the vegetables in a single layer, ensuring they are evenly distributed.
4. Cover the dish with aluminum foil and bake for 45 minutes.
5. Remove the foil and continue baking for another 30 minutes, or until the vegetables are tender and slightly caramelized.
6. Garnish with fresh parsley and serve warm with crusty bread.

Tips for the Perfect Briam:

• Don’t overcrowd the baking dish. If necessary, use two dishes to ensure the vegetables cook evenly.
• Salt the eggplant beforehand. This helps draw out excess moisture and prevents it from becoming soggy.
• Add a squeeze of lemon juice at the end for a bright, tangy flavor.
• Serve with a side of Greek yogurt or tzatziki sauce for a refreshing contrast.
• Leftovers are delicious! Briam can be stored in the refrigerator for up to 3 days.

Enjoy the Flavors of Greece

Briam is a dish that embodies the essence of Greek cuisine: simple, flavorful, and incredibly satisfying. It’s a perfect way to enjoy the bounty of fresh vegetables, and the slow roasting process allows the natural sweetness of each ingredient to shine. So gather your loved ones, share a plate of this delicious Greek roast, and let the flavors of the Mediterranean transport you to a world of culinary delight.