Cod with Broccoli Cream: A Simple and Delicious Recipe

Looking for a quick and easy dinner recipe that’s both healthy and flavorful? Look no further than cod with broccoli cream! This dish is packed with protein and nutrients, and it’s ready in under 30 minutes. Plus, it’s incredibly versatile – you can easily adjust the ingredients to your liking.

Ingredients You’ll Need:

• 1 pound cod fillets
• 1 head broccoli, cut into florets
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400 degrees F (200 degrees C).
2. In a large skillet, heat the olive oil over medium heat. Add the garlic and cook for 1 minute, or until fragrant.
3. Add the broccoli florets to the skillet and cook for 5-7 minutes, or until tender-crisp.
4. Pour the heavy cream into the skillet and bring to a simmer. Stir in the Parmesan cheese until melted and smooth.
5. Season the sauce with salt and pepper to taste.
6. Place the cod fillets in a baking dish. Pour the broccoli cream sauce over the fish, making sure to coat it evenly.
7. Bake for 15-20 minutes, or until the fish is cooked through and flaky.
8. Serve immediately.

Tips and Variations:

• For a richer flavor, you can use a combination of heavy cream and milk.
• Add a pinch of nutmeg or cayenne pepper to the sauce for a hint of spice.
• If you don’t have Parmesan cheese, you can use another type of hard cheese, such as cheddar or Gruyere.
• This recipe can be easily doubled or tripled to feed a crowd.

Enjoy your delicious cod with broccoli cream!

This recipe is a great way to enjoy a healthy and satisfying meal without spending a lot of time in the kitchen. It’s perfect for a weeknight dinner or a casual gathering with friends and family. So give it a try and let me know what you think!