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Guanimes con Bacalao: A Traditional Puerto Rican Delight

Guanimes con Bacalao: A Traditional Puerto Rican Delight

Guanimes con Bacalao, a traditional Puerto Rican dish, is a hearty and flavorful stew that is perfect for a cold winter day. The dish is made with salted cod, plantains, and a variety of vegetables, all simmered in a rich and savory broth.

Ingredients:

  • 1 pound salted cod, desalted and flaked
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1 cup chicken broth
  • 1 cup water
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 green plantain, peeled and sliced
  • 1 ripe plantain, peeled and sliced
  • 1/2 cup chopped cilantro

Instructions:

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  2. Add the green and red bell peppers and cook for 5 minutes more.
  3. Stir in the diced tomatoes, chicken broth, water, salt, pepper, oregano, and cayenne pepper (if using).
  4. Bring the mixture to a boil, then reduce heat to low and simmer for 15 minutes.
  5. Add the flaked cod and plantains to the pot and simmer for another 15 minutes, or until the plantains are tender.
  6. Stir in the cilantro and serve hot.

Tips:

  • To desalt the cod, soak it in cold water for at least 2 hours, changing the water every 30 minutes.
  • You can substitute vegetable broth for chicken broth if desired.
  • For a spicier dish, add more cayenne pepper.
  • Guanimes con Bacalao is best served with white rice and a side of avocado.

Guanimes con Bacalao is a delicious and satisfying dish that is sure to please your taste buds. It is a great way to enjoy the flavors of Puerto Rican cuisine. Enjoy!