Magnesium: 12 Science-Backed Health Benefits Magnesium, a mineral vital for hundreds of bodily processes, often gets overlooked amidst the buzz about vitamins and other nutrients. Yet, its role in maintaining good health is undeniable. From boosting energy levels to supporting heart health, magnesium plays a crucial role in various bodily functions. This article delves into … Continue reading Magnesium: 12 Science-Backed Health Benefits More