Tuscan Chicken: A Creamy and Flavorful Delight

Tuscan cuisine is renowned for its simplicity, freshness, and bold flavors. This recipe captures the essence of Tuscany with a creamy chicken dish that is both comforting and sophisticated. The combination of chicken, creamy sauce, sun-dried tomatoes, and spinach creates a symphony of taste that will leave you wanting more.

Ingredients You’ll Need:

• 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1/2 cup sun-dried tomatoes, packed in oil, drained and chopped
• 1/4 cup white wine (optional)
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1 (14 ounce) can chicken broth
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup fresh spinach, chopped
• Fresh basil leaves, for garnish (optional)

Instructions:

1. In a large skillet or Dutch oven, heat the olive oil over medium heat. Add the chicken cubes and cook until browned on all sides, about 5-7 minutes.
2. Add the chopped onion and garlic to the skillet and cook until softened, about 3-4 minutes.
3. Stir in the sun-dried tomatoes and cook for another minute, allowing their flavors to meld with the onion and garlic.
4. Pour in the white wine (if using) and cook for 1 minute, letting the alcohol evaporate.
5. Add the diced tomatoes, chicken broth, heavy cream, Parmesan cheese, oregano, salt, and pepper. Bring the mixture to a simmer and reduce the heat to low.
6. Cover the skillet and simmer for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
7. Stir in the chopped spinach and cook until wilted, about 1-2 minutes.
8. Serve the Tuscan chicken immediately, garnished with fresh basil leaves (optional). Enjoy!

Tips for Success:

• Use high-quality chicken breasts for the best flavor.
• If you don’t have white wine, you can substitute with chicken broth or water.
• For a richer flavor, use heavy cream instead of milk.
• Adjust the amount of spices to your taste.
• Serve the Tuscan chicken over pasta, rice, or mashed potatoes for a complete meal.

Nutritional Information:

This recipe serves 4 people and provides approximately 350 calories, 20 grams of protein, and 15 grams of fat per serving.

Conclusion:

This Tuscan chicken recipe is a delicious and easy way to enjoy the flavors of Italy. With its creamy sauce, sun-dried tomatoes, and spinach, this dish is sure to please everyone at the table. So gather your ingredients, put on your apron, and get ready to create a culinary masterpiece!