How to Improve Speed in Soccer/Football | Training Tips

202 بازدیدها· 10/13/22
SportsEgames
SportsEgames
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There are a few things you can do to improve your speed if you play soccer or football. One is to do speed ladder exercises, which you can find a link to in the description. Another is to make sure the music you're listening to is up-tempo and motivating.

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